one of our soups has escaped!

This is amazing, and was one of the top notes of my week in Union.

It's been a quiet week - in an unusual display of record-beating, Edinburgh was one of the warmest spots in the country this week, as the sun came out, the skies turned deep blue and peely-wally Scots gazed up at the unaccustomed bright object in the sky and removed layers of clothing accordingly. Anyone who wasn't blinded by the sunlight certainly needed sunglasses to cope with the glare from our poor sun-deprived skins.

And, while we have plans galore to gradually introduce Edinburgh to summer soups and lots more, these plans involve a gradual transition, and didn't cater for a suddenly tropical week visited upon us in March. So, it's been quite quiet, which has let us soupmongers do a lot of catch-up cooking and some experimenting - and be absolutely floored by a tweet from @laterisermusic we received on Friday. This pic is a Lebanese lentil, lemon and spinach soup, made by @laterisermusic, who was inspired by our seasonal special. I was incredibly moved by this, and just couldn't get over it. How many cafes have I eaten in over the years, and been impressed enough by one of their dishes to recreate it? I've done this with restaurants, certainly, but never with a lunchtime cafe, and I was incredibly moved to see that our soup had been good enough to have been remembered, thought about, web-searched and recreated in another kitchen. So, here's our own recipe for anyone else who fancies bringing another tear to this soupmonger's eye:

Union of Genius Lebanese lentil, lemon and spinach soup:
1 tablespoon olive oil
1 large onion, fine-chopped
3 garlic cloves, crushed
2 handfuls of rinsed brown lentils
3 peeled potatoes, fine-chopped
2 litres water
Vegan stock
2 large handfuls of fresh spinach, coarsely shredded OR 8 buttons of frozen spinach
Juice of 1 lemon
Salt (only if required)
Pepper
1 heaped tsp za'atar


Saute onion, garlic and potato in the olive oil. Add the water and when boiling, add the lentils. Simmer for 40 mins. Take off the heat, add the vegan stock and stir the soup thoroughly. This is to slightly break up the potatoes and make them thicken the broth a little. Add the spinach, lemon juice, pepper and za'atar. Leave to sit for about 2 hours for the flavours to mellow - as with any lentil soup, the flavours develop when left alone for a while. Before serving, reheat the soup and taste. Add more lemon, pepper, za'atar to taste, and add salt only if required. The soup should be chunky with potatoes, and the broth studded with lentils. The flavour should be well-rounded and citrussy from the lemon and za'atar, with nutty base notes from the lentils. 


The other high point of this week was our forthcoming collaboration with Brew Lab. More on that another time...

A rum soup

So what do rum and soup have in common?

Before Christmas, Ms Genius and myself were at Provenance Wines for a spirit tasting night. Sort of like a seance but with significantly more spirits in attendance. While were still sober, our guide reached the rums and we ventured into some Chairman's Reserve Spiced Rum.

Throughout the discussion our guide had been mentioning "botanics" which, in my slightly fuddled state I had been understanding as botany bay. ("Botany Bay? Botany Bay! Oh no!") Once I realised my error I began to understand what he meant. The botanics refers to the mix of herbs, berries, spices etc that a spirit is distilled through. For example, gin must be formed of a majority of juniper berries. Least ways that's my understanding.

For soups this is what is called the mirepoix. In traditional French cuisine, mirepoix is a combination of "aromatics" (celery, onion and carrot) that forms the base of the dish. Varying the mirepoix changes the composition of the stock. At Union of Genius, most of our soups are made with a mirepoix with the thickening coming naturally from the vegetables (usually potato) as opposed to using a roux or (I shudder even to type the word in our blog) cornflour.

What this tends to mean is that our soups are heavily packed with vegetables. For example, to make ten litres of cream of wild mushroom soup we use 1.5kg of onions, 1.8kg of potatoes and 1.2kg of mushrooms along with garlic, porcini, herbs and spices. This means that a standard sized portion has about 150g of vegetables. To give you another example, caldo verde has 1.8kg of onion, 2.7kg of potatoes and 250g of kale so is even higher in vegetable content. (Kale works out at roughly 1 small handful per serving.) By weight, our soups often contain more vegetable than water.

But back to the rum. It's the balancing of the base that sets the foundation for the flavour and, of course, like rum, some soups work better when aged. Not all; a soup like Tomato Rasam is best when newly made and the citrussy top notes are fresh and bright. Compare that to the Winter 6 Veg Broth which is at it's best when it's been allowed to get itself together overnight to allow the flavours to infuse, and for the barley to make the broth silky.

One of the beauties of soup is, like spirits, there are so many variations. As we only opened in October we've been focusing on the hearty, deep flavoured autumn and winter vegetables or some of the more fiery middle-eastern combination. As spring rolls around we'll start bringing out lighter, fresher soups that are all about subtlety.

Unlike spirits, you don't wake up with a sore head and a mouth like a shag-pile carpet after a night sampling them.

But there's a thought. What about a night combining soup tasting, drinks and other sundry delights from a variety of artisan food producers. That's got to be a good idea...

Shall I put the kettle on?

 Swede is one of those vegetables. Yes, it’s a root vegetable, obviously, but that’s not what I mean. What I mean is it’s not one of those popular vegetables. Like your carrot. Or your parsnip. No, swede is one of those vegetables that people always sneer at a little. I think they think your average swede is a bit ugly. A bit pale, a bit chunky and a beast to tackle. Poor swede.

But at Union of Genius we’re not so judgemental. After all, who couldn’t love a vegetable with a purple bum?* Anyway, we embrace all veg equally (figuratively, of course). No veg is too big, or small, pretty or ugly to be hacked in to inch-size cubes and blended in to a sea of edible bliss. And this week it was the turn of lilac-bottomed Mr Swede.

Diet soup

January.

Oh, January. The month where we look back on December and regret the over-eating, over-spending and general over-indulgence. And of course, every newspaper and website is promising you a thinner body in  three minutes flat by sticking to the latest miracle diet/superfood/vitamin regime.

So, every January we say no to treats, no to fun and yes to hair shirts, the scratchier the better. At Union of Genius, we try to approach life from a kindlier direction, and we want  to make the hair shirt a little less scratchy and a bit easier to cope with.

What we don't do here is push the latest fad diet (soupy or not) or pretend that some foods are magically good for you. The phrase "super food" is something we think is over-used, and should be approached with caution. That said, we think that soup for lunch offers advantages to those who want to recover from the holiday excesses without too much self-flagellation.