A rum soup

So what do rum and soup have in common?

Before Christmas, Ms Genius and myself were at Provenance Wines for a spirit tasting night. Sort of like a seance but with significantly more spirits in attendance. While were still sober, our guide reached the rums and we ventured into some Chairman's Reserve Spiced Rum.

Throughout the discussion our guide had been mentioning "botanics" which, in my slightly fuddled state I had been understanding as botany bay. ("Botany Bay? Botany Bay! Oh no!") Once I realised my error I began to understand what he meant. The botanics refers to the mix of herbs, berries, spices etc that a spirit is distilled through. For example, gin must be formed of a majority of juniper berries. Least ways that's my understanding.

For soups this is what is called the mirepoix. In traditional French cuisine, mirepoix is a combination of "aromatics" (celery, onion and carrot) that forms the base of the dish. Varying the mirepoix changes the composition of the stock. At Union of Genius, most of our soups are made with a mirepoix with the thickening coming naturally from the vegetables (usually potato) as opposed to using a roux or (I shudder even to type the word in our blog) cornflour.

What this tends to mean is that our soups are heavily packed with vegetables. For example, to make ten litres of cream of wild mushroom soup we use 1.5kg of onions, 1.8kg of potatoes and 1.2kg of mushrooms along with garlic, porcini, herbs and spices. This means that a standard sized portion has about 150g of vegetables. To give you another example, caldo verde has 1.8kg of onion, 2.7kg of potatoes and 250g of kale so is even higher in vegetable content. (Kale works out at roughly 1 small handful per serving.) By weight, our soups often contain more vegetable than water.

But back to the rum. It's the balancing of the base that sets the foundation for the flavour and, of course, like rum, some soups work better when aged. Not all; a soup like Tomato Rasam is best when newly made and the citrussy top notes are fresh and bright. Compare that to the Winter 6 Veg Broth which is at it's best when it's been allowed to get itself together overnight to allow the flavours to infuse, and for the barley to make the broth silky.

One of the beauties of soup is, like spirits, there are so many variations. As we only opened in October we've been focusing on the hearty, deep flavoured autumn and winter vegetables or some of the more fiery middle-eastern combination. As spring rolls around we'll start bringing out lighter, fresher soups that are all about subtlety.

Unlike spirits, you don't wake up with a sore head and a mouth like a shag-pile carpet after a night sampling them.

But there's a thought. What about a night combining soup tasting, drinks and other sundry delights from a variety of artisan food producers. That's got to be a good idea...

Bite magazine review

Lovely review of us by Leila from Bite Magazine.

If you’re looking for a delicious lunch and, perhaps some inspiration for your own home-cooked soup recipes, I can’t recommend this place highly enough. I had a tour ‘backstage’ to the kitchen, where all the creations come together, using locally sourced organic vegetables wherever possible. It might be the scientist in her as Elaine’s knowledge of spices and ingredients seems encyclopaedic, evidenced in the well-stocked pantry. Read on...

Toppings of the morning to you!

 A modern re-imagining of Goldilocks and the three Bears...

Once upon a time, there were three bears. Let’s call them Mummy Bear, Daddy Bear and Baby Bear. They had a happy little dwelling in a soup café, on Forrest Road. Perhaps you’ve heard of it? Union of Genius. Charming place. You should pop in some time.

Anyway, the three bears liked porridge. They needed oats, shall we say, especially around Oat O’clock, which is approximately 9am, human time.

Now, these bears were very particular about their porridge. Each bear had his or her own preference when it came to toppings. None of the bears was interested in honey. ‘Pooh to honey,’ they chorused, acknowledging the wry pun.

Daddy Bear liked his porridge with dried fruit, like cranberries and sultanas, a splash of cream and a sprinkling of Splenda. Baby Bear turned her nose up at the Splenda. ‘Yuck,’ she said, ‘fake sugar. Yuck.’

Mummy Bear liked her porridge drowning in cream and sporting a deep golden brown tan from a truckload of muscovado sugar. Some would have commented that there was more of an emphasis on the cream and sugar, with a hint of porridge on the side, than the other way round. But not Baby Bear. Baby Bear wholeheartedly approved of the liberal use of cream and sugar. ‘Yum,’ she said, patting her little bear paws together, ‘yum yum yum.’

Baby Bear liked her porridge with a little blob of raspberry jam, ‘for the colour.’ Secretly though, Baby Bear resented the lack of bacon available for her porridge. But sometimes, if she was a good bear, Mummy Bear would let her have bacon – as well as porridge – on a Friday. Let’s just say, it worked very well as an incentive for good behaviour during the week.

Shall I put the kettle on?

 Swede is one of those vegetables. Yes, it’s a root vegetable, obviously, but that’s not what I mean. What I mean is it’s not one of those popular vegetables. Like your carrot. Or your parsnip. No, swede is one of those vegetables that people always sneer at a little. I think they think your average swede is a bit ugly. A bit pale, a bit chunky and a beast to tackle. Poor swede.

But at Union of Genius we’re not so judgemental. After all, who couldn’t love a vegetable with a purple bum?* Anyway, we embrace all veg equally (figuratively, of course). No veg is too big, or small, pretty or ugly to be hacked in to inch-size cubes and blended in to a sea of edible bliss. And this week it was the turn of lilac-bottomed Mr Swede.

One pound porridge pot

Until the end of January, come into Union of Genius before 11am and say "I need oats", to get our One Pound Porridge Breakfast.* This is a pot of our own blend of organic porridge with two free toppings - choose from: maple syrup, cream, honey, mixed fruit, blueberry jus, pear jus or raspberry jam.

Or, you can have the offer above plus a standard Americano for just £2.

Delicious, healthy, happy-making and cheap.

You need oats.


*That is of course a pot of porridge for £1, not an actual pound of porridge. That said, we do make about 10 lbs of porridge at a time so if you're really, really hungry you could just stick your head in the kettle and go for it.

Diet soup

January.

Oh, January. The month where we look back on December and regret the over-eating, over-spending and general over-indulgence. And of course, every newspaper and website is promising you a thinner body in  three minutes flat by sticking to the latest miracle diet/superfood/vitamin regime.

So, every January we say no to treats, no to fun and yes to hair shirts, the scratchier the better. At Union of Genius, we try to approach life from a kindlier direction, and we want  to make the hair shirt a little less scratchy and a bit easier to cope with.

What we don't do here is push the latest fad diet (soupy or not) or pretend that some foods are magically good for you. The phrase "super food" is something we think is over-used, and should be approached with caution. That said, we think that soup for lunch offers advantages to those who want to recover from the holiday excesses without too much self-flagellation.

What's in the soup?

What's the soup have very kindly put up a post about the Christmas Dinner Soup. I'm a big fan of the line (not written by us) that says "rumored to have some of the finest soup in Scotland."

We'll be putting up recipes from time to time here too so do keep checking back. Meanwhile, read on. Oh, and if your name is Amy (or even if it isn't) follow the link to Theories of Bacon.